Hi, lovely people!
My name is Yaya and I’m a mental health advocate who believes in the power of stories. Not just the book kind: I believe in the stories we tell about ourselves and our world. These ‘stories’ affect our self-belief, emotions, and actions.
Simple Steps to Self-Kindness
I told myself some pretty rubbish stories in the past - lies, in fact! About my worth, my abilities, and what sort of person I am. Here’s how I rewrote them, and how I want to help you do the same...
My Youtube channel and blog are packed with information about different emotions, self-care, and mental health conditions.
Get top tips on how to be more self-compassionate and resilient via my free worksheets, and self-care zines on Etsy.
Together we'll accept the wonderful way each of our unique minds work!
Wanna be friends? Watch videos and say hi here!
Interested in my writing, my videos, or just want to learn more?
Find my by-lines and more information, and reach out to me on my contact page. I'm always interested to hear how we might work together to create compassionate and inspiring content!